Date Name of Event Official Race Results Distance # of runners Rhonda's placing 1st in Rhonda's age group Rhonda's time Pace
8.10.2002 Sandown Old Home Days http://www.coolrunning.com/results/02/nh/Aug10_Sandow_set1.shtml 5 miles 90 79

3rd age group finisher

41:52 51:01 10:12
8.9.2003 Sandown Old Home Days http://www.coolrunning.com/results/03/nh/Aug9_Sandow_set1.shtml 5 miles 219 183 35:37 49:47 9:58
8.13.2005 Sandown Old Home Days http://www.coolrunning.com/results/05/nh/Aug13_Sandow_set1.shtml 5 miles 109 93 37:43 53:22 10:41
8.9.2008 Sandown Old Home Days http://www.coolrunning.com/results/08/nh/Aug9_16thAn_set1.shtml 5 miles 176 136 37:10 46:22 9:17
9.6.2008 Lee, NH - Rich McKeon Road Race http://www.coolrunning.com/results/08/nh/Sep6_RichMc_set1.shtml 10K 36 24 55:39 59:31 9:36
9.18 & 9.19.2008 Reach the Beach Relay http://www.rtbrelay.com/2008results.html 210.4 miles 356 179* our team   n/a 29:48:02 * our team 8:33 *our team
Leg 11: 6.1 miles: moderate 6.1 n/a n/a 58:00 9:30
Leg 23: 6.2 miles: easy 6.2 n/a n/a 59:00 9:30
Leg 35: 3.2 miles: easy 3.2 n/a n/a 30:00 9:22
10.4.2008 Bristol, NH http://www.coolrunning.com/results/08/nh/Oct4_NewHam_set2.shtml 10K   98 36 

9th overall female finisher

4th age group finisher

42:17 52:36 8:28
5.9.2009 Apple Blossom Run http://www.coolrunning.com/results/09/nh/May9_15thAn_1_set1.shtml 5 miles 93 80 23:37 49:29 9:54
5.23.2009 MelodyMiles http://www.coolrunning.com/results/09/ma/May23_14thAn_set1.shtml 5 miles 80 64 n/a 46:34 9:19
6.7.2009 Smuttynose Run for Beer http://www.coolrunning.com/results/09/nh/Jun7_Smutty_set1.shtml 5K 1031 399

44/153 division ranking

19:46 26:21 8:30
7.4.2009 North Andover 4th of July Road Race http://www.coolrunning.com/results/09/ma/Jul4_NorthA_set1.shtml 10K 340 196

21/50 divison ranking

45:43 55:56 9:01
7.25.2009 Stratham Fair http://www.coolrunning.com/results/09/nh/Jul25_36thAn_set1.shtml 5.7 miles 200 148

10/18 division ranking

37:37 49:57 8:45
8.08.2009 Sandown Old Home Days http://www.coolrunning.com/results/09/nh/Aug8_17thAn_set2.shtml 5 miles 109 59

3rd age group finisher

12/40 female finisher

39:26 43:22 8:41
9.03.2009 Atkinson Road Race http://www.coolrunning.com/results/09/nh/Sep3_ATKINS_set1.shtml 5K 331 110

2nd age group finisher

22:43 23:59 7:42
9.19.2009 & 9.20.2009

Reach the Beach Relay

http://www.rtbrelay.com/2009results_r2.html     399 199* our team n/a 28:44:54* our team 8:19* our team
Leg 4: 2.9 miles: moderate   2.9 n/a n/a 22:00 7:35
Leg 16: 6.52 miles: hard  6.52 n/a n/a 58:00 * approx, give or take 5min 8:53
Leg 28:  5.53 miles: moderate  5.53 n/a n/a 48:00 * approx, give or take 5min 8:40
10.04.2009 Smuttynose Rockfest http://coolrunning.com/results/09/nh/Oct4_Smutty_set1.shtml 13.1 1097 442

30/97 age group finisher

n/a 1:57:50 9:00
10.06.2009 Bonny Sosa Tuesday Night Race Series http://www.muni.org/Departments/parks/Documents/TNRLightningOct6.pdf 5K 157 31/53 age group finisher 19:05 27:34 * had to wait on line to receive timing card. finish is padded by 3 min 9:11
11.26.2009 Greater Derry Annual Turkey Trot http://www.coolrunning.com/results/09/nh/Nov26_36thAn_set2.shtml 5K 1310 315

7/124 division ranking

77/630 female finisher

20:41 25:01 8:04
4.03.2010 April Fools 4 Miler http://www.coolrunning.com/results/10/ma/Apr3_29thAn_set1.shtml 4 miles 665 268

15/62 division ranking

25:01 33:23 8:22
5.02.2010 Margaritas 5K & Mexican Fiesta http://www.coolrunning.com/results/10/nh/May2_Margar_set2.shtml 5K 583 190 20:19 25:57 8:23
5.08.2010 Breakheart Classic http://www.coolrunning.com/results/10/ma/May8_Breakh_set1.shtml advertised as a 6K 112 70

2nd age group finisher

12/34 female finisher

31:27 31:54 8:35
6.15.2010 Boxford State Forest  Trail Race http://www.coolrunning.com/results/10/ma/Jun15_Boxfor_set1.shtml 10K 49 37 n/a 63:49 10.16
6.27.2010 Shaker 7 http://www.coolrunning.com/results/10/nh/Jun27_Shaker_set1.shtml 7 miles 125 57

top 10 age group finisher

55:04 1:01:31 8:48
7.17.2010 Seacoast 7 Road Race http://www.coolrunning.com/results/10/ma/Jul17_Sevent_set1.shtml 7 miles 178 81 52:20 1:04:26 9:13
7.19.2010 Christmas in July at Oak Park http://www.mishawum.com/racing/XmasInJuly.html 4 miles 33 25 n/a 34:29 8:37
7.27.2010 Yankee Homecoming http://www.coolrunning.com/results/10/ma/Jul27_Yankee_set1.shtml 10 miles 1398 785 1:13:28 1:29:34 8:58
8.07.2010 Sandown Old Home Days http://www.coolrunning.com/bin/res_load/res_print.cgi?r=10/nh/Aug7_18thAn_set2.shtml 5 miles 173 100

4th age group finisher

35:59 41:56 8:24
8.22.2010 Lake Union http://www.lakeunion10k.com/Lake%20Union%2010K%20Results%202010.pdf 10K 718 156

4th age group finisher

45:15 50:59 8:13
9.17.2010 & 9.18.2010 Reach the Beach Relay
Leg 12: 3.87 miles: easy    3.87 n/a n/a 32:00* 8:12
Leg 24: 6.87 miles: moderate Quiet Zone  6.87 n/a n/a 59:00 * 8:35
Leg 36: 4.09 miles: easy   4.09 n/a n/a 34:00 * did not record the seconds 8:18
9.25.2010 Tache Realty Wicked Half http://www.coolrunning.com/results/10/ma/Sep25_TacheR_set1.shtml 13.1 372 97 1:39:35 1:56:06 8:50
10.31.2010 Lowell Monster Dash Duathlon http://www.coolrunning.com/results/10/ma/Oct31_Monste_set1.shtml 128 71 1:48:44
Leg 1:  3 mile run 3 42 n/a 23:39
Leg 2:  14.5 mile bike 14.5 92 n/a 59:43
Leg 3:  3 mile run 3 42 n/a 25:23
5.21.2011 Drag 'n' Fly http://www.coolrunning.com/results/11/nh/May21_DragNF_set1.shtml 5K 133 21

3rd age group finisher

23:31 26:55 8:41
6.04.2011 Rye By The Sea http://www.coolrunning.com/results/11/nh/Jun4_RyeByT_set1.shtml 183 109 1:50:58
Leg 1:  3 mile run 3 n/a 24:33 8:11
Leg 2:  17 mile bike 17 n/a 1:01:47
Leg 3:  3 mile run 3 n/a 24:38 8:13
7.09.2011 Firefly http://www.coolrunning.com/results/11/nh/Jul9_Firefl_set1.shtml 5K 198 44 25:07

1st age group finisher

25:07 8:06
8.13.2011 Sandown Old Home Days http://www.coolrunning.com/results/11/wy/Aug13_Sandow_set1.shtml 5 miles 171 99 35:46 42:21 8:29
9.03.2011 Run Your Buns Off http://www.coolrunning.com/results/11/nh/Sep3_RunYou_5_set1.shtml 4.2 miles 116 34:37 8:14
9.11.2011 Gelšndelauf am Bachtel http://www.runningcalendar.ch/en/redirect/results/144891-38.-Gelaendelauf-am-Bachtel.html 10k trail run 1:02:22 10:00
3.24.2012 Pursuit of the Holy Grail http://www.coolrunning.com/results/12/nh/Mar24_Pursui_set1.shtml 5K 463 152

10th Age Group Finisher
22:53 26:19 8:29
4.22.2012 Ring Around The Neck http://www.coolrunning.com/results/12/ma/Apr22_33rdAn_set1.shtml 5 Miles 290 121 35:47 42:37 8:33
5.12.2012 Make a Wish Big Lake 1/2 Marathon http://www.coolrunning.com/results/12/nh/May12_MakeaW_1_set1.shtml 13.1 943 420 1:41:36 1:59:27 9:08
6.03.2012 Pack Monadnock 10 Miler http://www.coolrunning.com/results/12/nh/Jun3_PackMo_set1.shtml 10 Miles 201 143 1:38:50 1:45:30 10:34
6.10.2012 Sufferfest http://www.active.com/running/franconia-nh/sufferfest-2012 6 Miles 42 runners 27 1:26:16 1:40:25 16:44
6.16.2012 Mt Washington Road Race http://www.coolrunning.com/results/12/nh/Jun16_52ndNo_set1.shtml 7.6 Miles 282 W / 671 M 142 W /  NA 1:15:10 2:01:05 15:56
6.17.2012 RibFest 5 Miler http://www.coolrunning.com/results/12/nh/Jun17_Ribfes_set1.shtml 5 Miles 828 223 37:53 42:17 8:19
8.11.2012 Sandown Old Home Days   5 Miles          
                 
Date Name of Event Official Race Results Distance # of runners Rhonda's placing 1st in Rhonda's age group Rhonda's time Pace
                 

 

JUST SHUT UP AND RUN!

HELPFUL LINKS

Pace Calculator

BristolNH 10K

My First 1/2 MarathonMy First Duathlon